Author Archives: admin

The Surprising Truth about Dandelions

In most parts of the country as your lawn greens, it also yellows—yellows with dandelions.  For such a beautiful flower, dandelions can cause a lot of dread.

But did you know that your lawn’s enemy is your health’s ally?

Dandelions are a great source of nutrition, but few people eat them.

If your lawn is organic you can control dandelions [...] » Continue reading

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Three Simple Thumps to Release your Creative Self

It’s time to write the book you’ve always wanted to write, to play the instrument that is sitting in your closet or to paint the picture that you see in your dreams.

In your busy life, it’s hard to be creative.  Jobs, family, community—they all demand your time and attention.  Often they require linear thinking and Olympic-level time management.

Linear [...] » Continue reading

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50 Ways to Leave Your Acupuncturist

I’m a lucky acupuncturist.

I work with wonderful people every day and I get to hear your stories, celebrate when you get well and watch your families grow up.

I always try to think of ways to improve your health but suddenly it occurred to me—there is one way I haven’t yet helped you.

I haven’t given you a definitive [...] » Continue reading

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Spring Acupuncture Tips to Keep You Healthy, Happy and Flexible

Spring is a happy time.  Bunnies hop about.  Flowers emerge in long forgotten corners of your garden.  The birds return and sing so loudly they wake you in the morning.

This is not a time to be angry.

But according to Traditional Chinese Medicine, being angry is exactly what you can expect if you don’t balance your wood element.

In [...] » Continue reading

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How to End the Terrible Side Effects of Breast Cancer Treatments

Having breast cancer is hard.  Your body wages a war against cancer cells and your emotions may slide into fear, grief, anxiety and depression.

And unfortunately, the side effects from breast cancer treatments can make it even worse.

Until now, many people thought they had to suffer through all the discomfort.  But new research shows that acupuncture is very effective [...] » Continue reading

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